{"id":594,"date":"2026-06-07T16:25:02","date_gmt":"2026-06-07T16:25:02","guid":{"rendered":"https:\/\/pafnplayground.chrisn.ca\/?p=594"},"modified":"2026-06-07T16:25:02","modified_gmt":"2026-06-07T16:25:02","slug":"finding-ways-to-foster-independence-at-home-for-the-young-adult-may-be-helpful-some-suggestions-include","status":"publish","type":"post","link":"https:\/\/pafnplayground.chrisn.ca\/?p=594","title":{"rendered":"Finding ways to foster independence at home for the young adult may be helpful. Some suggestions include:"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Having the young adult use technology to assist with independence. For example, a tablet or cell phone can be used to record \u2018to do\u2019 lists, set timers \/alarms, and manage day-to-day appointments. All of us may benefit from using this technology.<\/li>\n\n\n\n<li>Engaging the young adult in household chores independently:<ul><li>Track accountability with household chores by developing a \u2018job-like\u2019 solution to track house duties such as using a time sheet.<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>Create a specialized cleaning kit for the young adult\u2019s room that is easily accessible to them.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Creating living spaces that afford the young adult privacy:<ul><li>Designate amenities (e.g., a reserved cabinet in the kitchen or a mini fridge) for the young adult. Or create a \u2018dorm\u2019 like space that offers greater autonomy within the home.<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>Designate an area for relaxation.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Encouraging the young adult to have more interaction with a broader support network. Broader support networks decrease dependency on a single or a few select people and help broaden experiences and perspectives. \u00a0Engage family and friends.<\/li>\n\n\n\n<li>Fostering the young adult\u2019s active involvement in making healthy lifestyle choices related to friends, physical activity, food, and alcohol\/drug and tobacco use. \u00a0<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong><em>Sal and Jenny: Moving Forward<\/em><\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>As agreed, Sal (with Jenny\u2019s support) found a job that he is pretty interested in applying for. Sal still does not know what his long-term goals are. So for now, he is gaining some work or volunteer experience. Sal and Jenny are also continuing to explore adult services, and Sal is committed to further developing his independence. He has used his personal booklet to meet with his new doctor which helped Sal establish a relationship with the doctor. &nbsp;Sal and Jenny may not know exactly what the future holds, but they are taking things one step at a time, and are considering each step and what is best for Sal.<\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>References<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Gerhardt, P. F., &amp; Lainer, I. (2011). Addressing the needs of adolescents and adults with autism: A crisis on the horizon.\u00a0<em>Journal of Contemporary Psychotherapy: On the Cutting Edge of Modern Developments in Psychotherapy, 41<\/em>(1), 37-\u00a0 45. \u00a0<a href=\"about:blank\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1007\/s10879-010-9160-2<\/a><\/li>\n\n\n\n<li>Neece, C.L., Kraemer B.R. &amp; Blacher J. (2009). Transition satisfaction and family well being among parents of young adults with severe intellectual disability. <em>Intellectual and Developmental Disabilities.<\/em> 47:31\u201343. [PubMed: 19170417]<\/li>\n\n\n\n<li>Thorin E.J. &amp; Irvin L.K. (1992). Family stress associated with transition to adulthood of young people with severe disabilities. <em>Journal of the Association for Persons with Severe Handicaps. 17<\/em>, 31\u201339.<\/li>\n\n\n\n<li>Whitney-Thomas J. &amp; Hanley-Maxwell, C. (1996). Packing the parachute: Parents\u2019 experiences as their children prepare to leave high school. <em>Exceptional Children. 63<\/em>, 75\u201387.<\/li>\n\n\n\n<li>A Career Development Resource for Parents: Helping parents to explore the role of coach and ally.(2006). \u00a0<a href=\"https:\/\/www.edu.gov.mb.ca\/k12\/docs\/parents\/cardev\/cardev_resource.pdf\">https:\/\/www.edu.gov.mb.ca\/k12\/docs\/parents\/cardev\/cardev_resource.pdf<\/a><\/li>\n\n\n\n<li>Campbell, Unger &amp; Dutton. (2008). <em>The Decade After High School A Parent\u2019s Guide.<\/em> The Canadian Education and Research Institute for Counselling<\/li>\n\n\n\n<li>Easter Seals Living with a Disability Retrieved from: <a href=\"https:\/\/www.easterseals.com\/explore-resources\/living-with-disability\/disabilities-study.html\">https:\/\/www.easterseals.com\/explore-resources\/living-with-disability\/disabilities-study.html<\/a><\/li>\n\n\n\n<li>National Educational Association of Disabled Students (2019). Accessibility and universal design in career transitions programming and services: Final report.<\/li>\n\n\n\n<li>Steinbeck, K., Brodie, L. &amp; Towns, S. (2008). Transition in chronic illness: Who is going where? <em>Journal of Pediatric Child Health, 44 (9),<\/em>478-482.<\/li>\n\n\n\n<li>Stevens, E., Steele, C.A., Jutai, J., Kalnins, I.V., Bortolussi, J.A. &amp; Biggar, W.D. (1996). Adolescents with physical disabilities: Some psychosocial aspects of health. <em>Journal of Adolescent Health 19 (2), <\/em>157-164.<\/li>\n\n\n\n<li>Landmark, L. J. &amp; Zhang, D. (2006). Parent practices in facilitating self-determination skills: The influence of culture, socioeconomic status, and children&#8217;s special education status. <em>TASH Connections, 32<\/em>(5\/6), 4.<\/li>\n\n\n\n<li>Transition from children\u2019s to adults\u2019 services for young people using health or social care service. February 2016. <a href=\"about:blank\">https:\/\/www.nice.org.uk\/guidance\/ng43.<\/a>\u00a0 Accessed on March 3, 2020.<\/li>\n\n\n\n<li>Autism Healthcare Accommodations Tool Retrieved from: <a href=\"about:blank\">https:\/\/www.autismandhealth.org\/?p=ahat&amp;theme=ltlc&amp;size=small<\/a>. Accessed March 11, 2020.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Sal and Jenny: Moving Forward As agreed, Sal (with Jenny\u2019s support) found a job that he is pretty interested in [&hellip;]","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-594","post","type-post","status-publish","format-standard","hentry","category-uncategorized-en"],"_links":{"self":[{"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=594"}],"version-history":[{"count":1,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions\/595"}],"wp:attachment":[{"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pafnplayground.chrisn.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}